5 EASY FACTS ABOUT HEALTH FOOD DESCRIBED

Avocados are unique from most other fruits since they include lots of healthy Fats. They are not only creamy and delicious but additionally high in fiber, potassium, and vitamin C. Swap mayonnaise for avocado being a salad dressing, or distribute it on toast for breakfast.Dark chocolate is teeming with beneficial antioxidants termed flavonoids, tha